Option #1: One Month Comprehensive Health Revival
$450
This in-depth consultation lasts about a month. First, you fill out a detailed questionnaire and a food-and-mood journal.
I will then review your results and host a zoom meeting where we gather more information and do some dissecting.
Then it’s time for my homework. I go through every question on the questionnaire and prepare suggestions to support your concerns.
We meet again and together address all the issues you are experiencing. We formulate recommendations together and a timeline of how you can incorporate them into your life.
During our month together, we can do email exchanges as often as necessary to help set you on your path of success.
This life-changing choice is ideal for the highly motivated individual who will follow their plan and be consistent with their schedule of implementing new recommendations regularly.
Option #2. Three-Month Lifestyle and Nutrition Makeover
$1250
This package includes all that option #1 consists of plus: 2 extra months of ongoing support for a total of 12 weeks of hands-on nutritional therapy. We meet every 2 weeks on zoom, starting with doable lifestyle and diet changes and increasing them every meeting, adjusting them according to how you feel.
You will be able to email me at any time.
We will also create a 5-day meal plan that fits your palate and your needs, and a virtual pantry cleanout.
If necessary, for an extra fee, we can set up an HTMA–hair analysis report– to check for mineral deficiencies you may have and how to address them.
Towards the end you will retake the questionnaire and compare your results from the beginning to the end. You will have a clear vision of how your health has improved and how you can keep growing and improving.
Then you are good to go, G-d willing: a new, vibrant you!
Discovery Call: $35
For those who need to talk this over with me before diving in, this discovery call is helpful. It is preceded by you filling out paperwork I will send you. After filling it out, schedule a 30- minute call to see how I can help you improve the quality of your life. I will give you one or two pointers or ideas as a head start.
Whichever option you choose, my goal is to guide you in every way I can and with all the knowledge I have and continue to gain.
Maintenance Plan
Maintenance Plan
$100 a month
For those who have completed the 3 month Lifestyle and Nutrition Makeover, the Maintenance Plan offers a once-a-month zoom meeting and unlimited email interactions.
This is ideal for those who thrive with receiving continued encouragement and guidance from someone who knows your whole health background. Keeping in touch in this way helps motivate you to stick to a highly nourishing and nurturing diet and lifestyle, and helps support you for various issues that may come up.
